https://www.cascadiasailing.org/news-updates daily 0.75 2026-03-07 https://www.cascadiasailing.org/news-updates/cascadia-sailing-taking-team-to-the-next-level monthly 0.5 2026-03-07 https://images.squarespace-cdn.com/content/v1/6961bcdb976b467af33e8f0e/4ba3276d-594c-4118-81d4-dc11bb133bc3/Cascadia_crew_500w.jpg News & Updates - Cascadia Sailing: Taking Team to the Next Level - Make it stand out The Cascadia Sailing team-building session. https://www.cascadiasailing.org/news-updates/an-interview-with-jen-glass-about-team-cascadia-and-the-nyycs-womens-international-championships monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/6961bcdb976b467af33e8f0e/24d7946b-1c5d-4161-a69b-ce1df60fd41d/yysw554566.webp News & Updates - An interview with Jen Glass about Team Cascadia and the NYYC's Women's International Championships (SailWorld) - Make it stand out Cascadia Sailing practicing aboard Westerly, their West Coast-based IC37 © Seattle Yacht Club https://images.squarespace-cdn.com/content/v1/6961bcdb976b467af33e8f0e/6c7f9d2c-91a5-486c-825d-cc24e0594a8c/yysw554564.webp News & Updates - An interview with Jen Glass about Team Cascadia and the NYYC's Women's International Championships (SailWorld) - Make it stand out Cascadia Sailing practicing aboard Westerly, their West Coast-based IC37 - photo © Seattle Yacht Club https://www.cascadiasailing.org/news-updates/Blog Post Title One-3zaa9-zlxng-xbkmm-k6pyz monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/6961bcdb976b467af33e8f0e/7fe4066d-6a9d-433b-97d4-c359ad3b43f5/Cascadia-2+%281%29.jpg News & Updates - Cascadia Sailing: Learn, Train, Progress, Repeat - Make it stand out https://images.squarespace-cdn.com/content/v1/6961bcdb976b467af33e8f0e/4469622e-276e-4c60-8a09-d25d3b19b139/Cascadia-3.jpg News & Updates - Cascadia Sailing: Learn, Train, Progress, Repeat - Our Goals: Goal 1: Start strong. We weren’t yet comfortable with our starting process. We need to be able to consistently position our boat in the correct spot on the line, and then be able to accelerate to hit the line at full speed. At Grand Prix, we looked a bit like Bambi learning to skate. We weren’t yet on the same page as a team regarding when the sails needed to come in to accelerate and what angle we should sail for best acceleration. Our starting team of tactician, time and distance callers, skipper, main and jib trimmers, and bow person all had slightly different visions of how it would all go. Not effective, but also expected for a brand new team. Getting races underway more efficiently was certainly on top of our practice list. Goal 2: Maintain max VMG. The IC37 is a quirky boat, and the mode changes can come fast at times, particularly upwind. The boat likes a very flat jib when powered up, but if you miss the cue to repower (responding with both sails and some tiller), the change needed in the jib to get the boat going again was much larger than any of us expected. We kept finding ourselves missing the cues when sailing into a lull, slowing down by a knot or more, and taking too long (more than a minute) to get back up to speed. We knew we could do better. We want to see our speed only drop by a few tenths and come back up to target in less than 10 seconds in similar situations. Goal 3: Smooth out the corners. We needed to smooth out our mark roundings. The very shifty easterly slant at Grand Prix required a number of quick set-then-jibe hoists, and high-angle drops. These advanced maneuvers challenged our team, which is both new to the boat and new to each other. It is reasonable that it would take some time to perfect these maneuvers, but our whole team shares a vision of being able to elegantly pull off any mark rounding that comes our way. https://images.squarespace-cdn.com/content/v1/6961bcdb976b467af33e8f0e/24cc4ce9-b889-4bd3-8f04-58e251545dc3/Cascadia-1+%281%29.jpg News & Updates - Cascadia Sailing: Learn, Train, Progress, Repeat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6961bcdb976b467af33e8f0e/66226bfe-5d5a-4249-a0b1-5493888d0621/Cascadia-4.jpg News & Updates - Cascadia Sailing: Learn, Train, Progress, Repeat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cascadiasailing.org/news-updates/blog-post-title-two-t5my5-k4xmd-47fwc-7tw49 monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/6961bcdb976b467af33e8f0e/8412ecef-1e17-4bf1-9ba3-c03fd65b1756/IMG_0604-1-scaled.jpeg News & Updates - Building Cascadia Sailing: One Coastline, One Crew The Invitational Cup is a biennial yacht club championship hosted by NYYC. The success of the Invitational has paved the way for this new Women’s Championship. We were so happy to follow this year’s NYYC Invitational where the Royal Vancouver Yacht Club team placed third in a highly competitive fleet. Congrats team! Along with Wednesday nights and weekend trophy races at Royal Victoria Yacht Club, we have had two official practices with most of the team present and, by the time this issue is off the press, we’ll have completed our first event together—Seattle Yacht Club’s Grand Prix. Our tentative 2026 schedule includes Pacific Northwest events like the Center Sound Series, Patos Island Race, Puget Sound Spring Regatta, and Bellingham Race Week—all part of building toward the Women’s Championship in Newport, Rhode Island, in September 2026. When we were looking for a team name, Cascadia Sailing seemed like the right fit to capture our cross-border collaboration. Butit’s so much more than that. There’s something truly special about living in the Pacific Northwest, where rugged shorelines meet towering forests and endless stretches of water. It’s a place that never stops inspiring adventure, curiosity, and connection. 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